Jose Dominguez
Bilingual Fighter, Coach, & Cutman·https://www.stlboxingacademy.com
Jose is a dedicated coach and active fighter at STL Boxing Academy, known for his passion in helping clients at all levels—from beginners to experienced fighters. He specializes in building strong fundamentals for youth and adults, whether your goal is to get fit, learn to fight, or take your skills to the next level.
Fully bilingual in Spanish and English, Jose leads both group classes and one-on-one sessions, making training accessible and effective for Spanish-speaking clients. His energy is contagious, and his motivational coaching style pushes you to stay focused, stay disciplined, and crush your goals—both in the ring and in life.
Train with Jose and experience a coach who’s as invested in your success as you are.
Jose es un coach comprometido y peleador activo en STL Boxing Academy, reconocido por su pasión en ayudar a personas de todos los niveles, desde principiantes hasta boxeadores con experiencia. Se especializa en enseñar fundamentos sólidos a jóvenes y adultos, ya sea que tu meta sea ponerte en forma, aprender a boxear o llevar tus habilidades al siguiente nivel.
Es completamente bilingüe en español e inglés, y ofrece clases grupales y entrenamientos uno a uno, haciendo el entrenamiento accesible y efectivo para quienes prefieren hablar español. Su energía es contagiosa y su estilo motivador te empuja a mantenerte enfocado, disciplinado y a alcanzar tus metas, ya sean de boxeo o de acondicionamiento físico.
Entrena con Jose y vive la experiencia de tener un coach que está tan comprometido con tu éxito como tú.
Our Booking Policy🥊STL ONLY 24/7 BOXING GYM🥊
$99/MONTH GYM MEMBERSHIPS
Payment is due at time of booking. Canceling/Rescheduling 24hrs or less will result in the forfeit of your payment. Showing up 15+ mins will void your session. No refunds are given once booked.
$99/MONTH GYM MEMBERSHIPS
Payment is due at time of booking. Canceling/Rescheduling 24hrs or less will result in the forfeit of your payment. Showing up 15+ mins will void your session. No refunds are given once booked.
🥊STL ONLY 24/7 BOXING GYM🥊
$99/MONTH GYM MEMBERSHIPS
Payment is due at time of booking. Canceling/Rescheduling 24hrs or less will result in the forfeit of your payment. Showing up 15+ mins will void your session. No refunds are given once booked.
Services
One on one training for beginners wanting to work out and learn the correct forms and techniques of boxing or those looking to start a boxing career. All sessions are taught by a USA boxing licensed coach. All ages welcomed. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Strengthen your neck to help take blows to the head and lessen your chance for a concussion. This program also helps reduce the risk of neck injuries during grappling. We increase your mobility and posture in this program as well. We recommend doing the program 2-3x a week.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Strengthen your neck to help take blows to the head and lessen your chance for a concussion. This program also helps reduce the risk of neck injuries during grappling. We increase your mobility and posture in this program as well. We recommend doing the program 2-3x a week.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Strengthen your neck to help take blows to the head and lessen your chance for a concussion. This program also helps reduce the risk of neck injuries during grappling. We increase your mobility and posture in this program as well. We recommend doing the program 2-3x a week.
This session is for beginners ages 6+ who are looking to work one on one with our coaches for a full hour. Clients can schedule with our male coach Reggie or our female coach Kelley. Please make sure a legal guardian is present to sign the waiver for the child's first session. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Book this session if your child is wanting to learn advance techniques or get into boxing early. Your child can arrive at the beginners level to book this session. This is for ages 8+. Please make sure the legal guardian is present to sign the waiver for the first session. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
This session is for beginner clients under the age of 10 that would benefit from a 30 minute session verses a full hour session. To book this session, you must have two children, under the age of 10, arrive at the same time. The first child will go for 30 minutes, followed by the second child going for the remaining 30 minutes. Please make sure a legal guardian is present for the first session of both children to sign the waiver. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Red Zone is a high-intensity interval training (HIIT) workout built around multiple stations, each lasting 30 seconds. This program is designed to push your limits and deliver results fast. Whether you’re a beginner looking to get in shape and drop weight quickly, or an athlete and professional fighter chasing peak performance, Red Zone adapts to your level. Our system builds stamina, speed, and endurance, giving you the unlimited gas tank you see in our fighters. Come train with the best and unlock your next level of fitness.Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
Are you a beginner who's intimidated by a one on one session? Do you want to learn boxing with your friend, partner, or child? This is the session is for you! Sign up and learn the fundamentals of boxing, while learning the correct form and technique. Being this class works two individuals simultaneously, it does move slower than a one on one class. Payment is due at the time of booking. Clients are required to pay for sessions that are cancelled or rescheduled 24 hours or less. The class price cannot be changed to one on one, but if one individual cannot make, one individual can still attend. Please send payment through zelle: stlboxingacademy@gmail.com
Redzone is 3 rounds of intense HIIT style workout that revolves around boxing and moves that help improves your boxing speed, footwork, and power. Redzone is perfect for fighters looking to gain stamina and or to lose weight. Redzone can also be used by nonfighters, both adults and youth, for quick calorie burning, muscle building, and weight loss. Once Redzone is complete, the clients will proceed to do mitts, footwork, and or conditioning. As all non solo sessions, the tempo and pace may be slower. Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment. Showing up 15+ mins will void your session.
This session is for beginner clients under the age of 10 that would benefit from a 30 minute session verses a full hour session. To book this session, you must have two children, under the age of 10, arrive at the same time. The first child will go for 30 minutes, followed by the second child going for the remaining 30 minutes. Please make sure a legal guardian is present for the first session of both children to sign the waiver. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Current Clients Pricing Only. Please be sure to list who is sparring in the notes of your appointment. Block out an hour to spar in one of STL Boxing Academy rings with a licensed coach. You must have boxing shoes to spar in the black ring. Please bring boxing shoes, headgear, groin guard, gloves and a mouth piece. We have limited community headgear/gloves you can borrow if needed. Headgear, gloves, and a mouth guard can be purchased at STL Boxing Academy the day of sparing. If you have not been her before, you must sign a waiver prior to sparring. All under 18 participants must have a legal guardian with them. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Please be sure to list who is sparring in the notes of your appointment. Block out an hour to spar in one of STL Boxing Academy rings with a licensed coach present. If you would like a HD recording of your sparring be sure to book the camera in Misc for the same time frame. You must have boxing shoes to spar in the black ring. Please bring boxing shoes, headgear, groin guard, gloves and a mouth piece. We have limited community headgear/gloves you can borrow if needed. Headgear, gloves, and a mouth guard can be purchased at STL Boxing Academy the day of sparing. If you have not been her before, you must sign a waiver prior to sparring. All under 18 participants must have a legal guardian with them. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Red Zone is a high-intensity interval training (HIIT) workout built around multiple stations, each lasting 30 seconds. This program is designed to push your limits and deliver results fast. Whether you’re a beginner looking to get in shape and drop weight quickly, or an athlete and professional fighter chasing peak performance, Red Zone adapts to your level. Our system builds stamina, speed, and endurance, giving you the unlimited gas tank you see in our fighters. Come train with the best and unlock your next level of fitness.Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
Program works best with 3 sessions a week.
10-week strength and conditioning program is the essential program for boxing and combat sports.
Whether you’re a recreational, amateur or professional athlete, this program is suitable for anybody looking to better yourself physically, lose weight, and punch harder.
IMPROVE PHYSICAL PERFORMANCE BY 10-20% IN JUST 10 WEEKS
This program is guaranteed to help improve strength, movement, speed and explosiveness.
The program consist of 10-weeks of challenging strength training, designed specifically to improve physical performance for Boxing.
Strength training to improve movement and strength
Exercises to improve core stability, strength and speed
Plyometrics to improve speed and explosiveness
Mobility exercises to reduce tightness, soreness and the likelihood of injury
10-week strength and conditioning program is the essential program for boxing and combat sports.
Whether you’re a recreational, amateur or professional athlete, this program is suitable for anybody looking to better yourself physically, lose weight, and punch harder.
IMPROVE PHYSICAL PERFORMANCE BY 10-20% IN JUST 10 WEEKS
This program is guaranteed to help improve strength, movement, speed and explosiveness.
The program consist of 10-weeks of challenging strength training, designed specifically to improve physical performance for Boxing.
Strength training to improve movement and strength
Exercises to improve core stability, strength and speed
Plyometrics to improve speed and explosiveness
Mobility exercises to reduce tightness, soreness and the likelihood of injury
**For best results, you need to book this program 2x a week**This program is also great for weight loss and conditioning for non fighter clients. Want to punch faster and stronger before your next fight? We got you covered. Our Speed and Power Program is the essential tool to unlock speed, power and explosiveness for all combat sports. Whether you’re a recreational, amateur or professional athlete, this program is suitable for anybody looking to improve speed and power with results in as little as 6 weeks.This camp will help improve dynamic movement, power, speed and explosiveness.The program consist of 6-weeks of plyometric, ballistic, rotational power and core training that transfers to explosive boxing performance.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Recommend 2-3 sessions per week for best results. Payment is due at time of booking.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Strengthen your neck to help take blows to the head and lessen your chance for a concussion. This program also helps reduce the risk of neck injuries during grappling. We increase your mobility and posture in this program as well. We recommend doing the program 2-3x a week.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Recommend 2-3 sessions per week for best results. Payment is due at time of booking.
*Please bring a bandana, wavecap, or bonnet to protect your head* By fortifying the neck and surrounding muscles, we reduces the risk of injuries and improves overall performance during physically demanding tasks, even when wearing heavy packs and protective gear. Neck strengthening helps protect us from concussions, as well as injures in our spine, and back. Strengthen your neck to help take blows to the head and lessen your chance for a concussion. This program also helps reduce the risk of neck injuries during grappling. We increase your mobility and posture in this program as well. We recommend doing the program 2-3x a week.
Condición y resistencia es 3 rondas de entrenamiento intenso estilo HIIT que giran en torno al boxeo y los movimientos que ayudan a mejorar la velocidad, el juego de pies y la potencia del boxeo. Redzone es perfecto para los luchadores que buscan ganar resistencia y perder peso.Condición también puede ser utilizado por no luchadores, tanto adultos como jóvenes, para la quema rápida de calorías, el desarrollo muscular y la pérdida de peso. Una vez que condición esté completo, el cliente procederá a hacer guantes, juego de pies y o acondicionamiento. El pago vence en el momento de la reserva. Cancelar o reprogramar 24 horas o menos resultará en la pérdida del pago de su sesión.
Esta sesión es para niños principiantes mayores de 6 años que quieren trabajar uno a uno con nuestros entrenadores durante una hora completa. Es necesario que un adulto responsable esté presente en la primera clase del niño para firmar la carta de autorización. El pago se realiza al momento de agendar. Si cancelas con 24 horas o menos de anticipación, se perderá el pago de la clase. Este debe cubrirse antes de poder agendar la siguiente sesión.
Esta sesión es para niños principiantes menores de 10 años que se beneficiarían más de una clase de 30 minutos en vez de una hora completa. Para poder reservar esta sesión, debes traer a dos niños (ambos menores de 10 años) que lleguen al mismo tiempo. El primer niño tomará los primeros 30 minutos, y el segundo niño los siguientes 30 minutos. Es necesario que un adulto responsable esté presente en la primera clase de ambos niños para firmar la carta de autorización. El pago se hace al momento de agendar. Si cancelas con 24 horas o menos de anticipación, se perderá el pago de la clase. Este debe cubrirse antes de agendar la siguiente sesión.
Boxeo 1 a 1 individual para principiantes que quieren hacer ejercicio y aprender bien las formas y técnicas del boxeo, o para quienes quieren empezar una carrera en este deporte. Todas las sesiones son impartidas por un entrenador de boxeo con licencia en EE. UU. Se aceptan personas de todas las edades. El pago se realiza al momento de agendar. Si cancelas con 24 horas o menos de anticipación, perderás el pago de esa sesión. Este debe liquidarse antes de poder agendar tu próxima clase.
Classes
Highly Recommend to take AFTER Redzone so fighters can get use to working and thinking on tired muscles.
Highly Recommend to take AFTER Redzone so fighters can get use to working and thinking on tired muscles.
FREE OPEN SPARRING (GYM MEMBERS ONLY)
This free open sparring session is strictly for active fighters or members currently training to compete. If you are not a fighter or not preparing for competition, please register for our Tech Sparring class instead.
All sparring sessions are fully supervised by licensed coaches to ensure safety, structure, and high-level work.
Required equipment:
• Boxing shoes
• Mouthpiece
• Headgear
• Groin guard
(Mouthpieces, headgear, and groin guards are available for purchase at the gym. Boxing shoes are required.)
This session is designed for serious athletes looking to sharpen timing, control, defense, and ring IQ in a real sparring environment.
This free open sparring session is strictly for active fighters or members currently training to compete. If you are not a fighter or not preparing for competition, please register for our Tech Sparring class instead.
All sparring sessions are fully supervised by licensed coaches to ensure safety, structure, and high-level work.
Required equipment:
• Boxing shoes
• Mouthpiece
• Headgear
• Groin guard
(Mouthpieces, headgear, and groin guards are available for purchase at the gym. Boxing shoes are required.)
This session is designed for serious athletes looking to sharpen timing, control, defense, and ring IQ in a real sparring environment.
This class is exclusive to gym members and designed for all experience levels — from beginners to active fighters. Whether you’re just starting or sharpening your base, everyone benefits from mastering the fundamentals.
Led by our elite Bravo Coaching Team, this class focuses on building real boxing skill from the ground up.
You’ll work on:
• Proper footwork & balance
• Punching fundamentals & weight distribution
• Combination sets
• Defense, guards, and movement
• Ring awareness and core boxing mechanics
Everything in this class is built to get you fundamentally right and structurally sound as a boxer.
⚠️ Limited spots available. Registration is required.
Led by our elite Bravo Coaching Team, this class focuses on building real boxing skill from the ground up.
You’ll work on:
• Proper footwork & balance
• Punching fundamentals & weight distribution
• Combination sets
• Defense, guards, and movement
• Ring awareness and core boxing mechanics
Everything in this class is built to get you fundamentally right and structurally sound as a boxer.
⚠️ Limited spots available. Registration is required.
