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STL BOXING ACADEMY

JP Phillips

Trainer/Coachhttps://www.stlboxingacademy.com

Coach JP is a high-energy, people-focused fitness coach who believes workouts should be effective, empowering, and actually enjoyable. Certified through AFAA/NASM as both a Group Fitness Coach and Personal Training Coach, and also USA Boxing certified, Coach JP brings the perfect balance of structure, motivation, and real-world fitness to every session.

Whether you’re brand new to fitness, returning after a break, or simply looking for a workout that fits your lifestyle, Coach JP creates an environment where everyone feels welcome and capable—no “gym rat” energy required.

Coach JP specializes in:

• One-on-One Training for personalized results
• Small Group Sessions that build accountability and community
• Specialized Fitness Classes designed to meet people where they are
Signature Classes Include:

• Red Zone REMIX: HIIT Training – High-energy, calorie-burning workouts that push limits while respecting individual pace. All fitness levels welcome (*We have modifications available for the workout)
• Parenting with a Punch – A stress-release class for parents to reset, recharge, and reclaim their strength
• Functional Fitness – Practical training that prepares your body for everyday life, not just the gym

Coach JP’s coaching style is encouraging, purposeful, and judgment-free, with a strong focus on proper form, sustainable progress, and mental confidence. Every session is about more than just sweat—it’s about building strength that shows up in real life.

Come ready to work, laugh, and leave feeling stronger than when you walked in.

Our Booking Policy🥊STL ONLY 24/7 BOXING GYM🥊
$99/MONTH GYM MEMBERSHIPS
Payment is due at time of booking. Canceling/Rescheduling 24hrs or less will result in the forfeit of your payment. Showing up 15+ mins will void your session. No refunds are given once booked.

Services

Women's 1 on 1 Boxing Training for Beginners

55 mins$40

One on one training for women who want to learn how to box using correct forms and techniques. This class is made for beginners who are looking for an exciting new way to work out or deciding to compete in the world of women’s boxing. This is a judgement free class lead by a female trainer who’s excitement for the sport is absolutely contagious. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.

Redzone

55 mins$40

Red Zone is a high-intensity interval training (HIIT) workout built around multiple stations, each lasting 30 seconds. This program is designed to push your limits and deliver results fast. Whether you’re a beginner looking to get in shape and drop weight quickly, or an athlete and professional fighter chasing peak performance, Red Zone adapts to your level. Our system builds stamina, speed, and endurance, giving you the unlimited gas tank you see in our fighters. Come train with the best and unlock your next level of fitness.Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.

Sparring for Clients

55 mins$50

Current Clients Pricing Only. Please be sure to list who is sparring in the notes of your appointment. Block out an hour to spar in one of STL Boxing Academy rings with a licensed coach. You must have boxing shoes to spar in the black ring. Please bring boxing shoes, headgear, groin guard, gloves and a mouth piece. We have limited community headgear/gloves you can borrow if needed. Headgear, gloves, and a mouth guard can be purchased at STL Boxing Academy the day of sparing. If you have not been her before, you must sign a waiver prior to sparring. All under 18 participants must have a legal guardian with them. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.

Redzone

55 mins$40

Redzone Remix

55 mins$40

Abs & Assets

55 mins$40

Abse & Ass-ets: Sculpt, tone, and define your most powerful features. Abs & Ass-ets blends targeted back and core work with glute-focused strength training to create a sleek waistline and a lifted, shapely booty. With a mix of dynamic circuits, controlled movements, and just the right amount of burn, this class is designed to make you feel confident, strong, and unstoppable — both in and out of the gym. Grace meets grit. All fitness levels welcome.

Bluezone - Low Impact Cardio Session

55 mins$40

Bluezone: Bluezone is a low-pressure, fat-burning class designed to help you shed pounds,and boost your confidence. This 55-minute workout blends fat-burning cardio, bodyweight strength training, and core-focused movements for a full-body burn without feeling overwhelmed. Your space to move, sweat, recover, and rebuild — without burning out. Whether you’re just getting started or easing back into fitness, you’ll sweat, smile, and see results all at your own pace.

~Supportive vibe for all fitness levels~

Functional Fitness

55 mins$40

Train for life—not just the gym.

Functional Fitness is built for everyday people who want their workouts to actually matter in real life. This session strengthens movements you use daily—lifting, bending, pushing, pulling, and balancing—so your body performs better outside the gym. No flashy moves. No intimidation. Just purposeful training that makes life easier.

Great for: Daily mobility, strength, balance, longevity
Vibe: Practical, welcoming, empowering

Classes

Stage Ready with Coach JP & Tasha B

55 mins$20

A 55-minute functional fitness class built specifically for artists. Whether you sing, dance, paint, write, act, or play — your body is your instrument. Stage Ready trains the stamina, breath control, posture, core stability, and mental focus that fuel your craft. Every session blends bodyweight strength work, cardio conditioning, flexibility training, and breathwork designed around the physical demands artists actually face. Dancers build endurance without bulk. Singers strengthen their diaphragm and posture. Musicians loosen tension from hours of practice. Painters and poets build the energy and mental clarity that sharpen creative output. No experience needed. No judgment. Just artists investing in the body that carries the gift.

Parenting With A Punch

55 mins$20

Because parents need a safe place to release, too.

This class is designed specifically for parents who need an outlet. Parenting with a Punch combines boxing-based movement, cardio, and strength training to help release stress, frustration, and mental overload—while improving overall health. No judgment. No pressure. Just movement, sweat, and reset time for YOU.

Great for: Stress relief, emotional release, confidence, energy

Vibe: Supportive, fun, therapeutic

Functional Fitness

55 mins$20

Train for life—not just the gym.

Functional Fitness is built for everyday people who want their workouts to actually matter in real life. This class strengthens movements you use daily—lifting, bending, pushing, pulling, and balancing—so your body performs better outside the gym. No flashy moves. No intimidation. Just purposeful training that makes life easier.
Great for: Daily mobility, strength, balance, longevity
Vibe: Practical, welcoming, empowering

5.0

(171) 171 reviews

750 N Hwy 67 Florissant, MO 63031

Select a service or class

STL BOXING ACADEMY

JP Phillips

Services

Beginners Boxing

Women's 1 on 1 Boxing Training for Beginners

Youth Boxing

Redzone

Sparring Sessions

Sparring for Clients

Stamina, Speed, Strength and Conditioning

Redzone

Beginners Fitness

Redzone Remix

Abs & Assets

Bluezone - Low Impact Cardio Session

Other

Functional Fitness

Classes

Free For Members

REDZONE REMIX FREE FOR MEMBERS

Fitness Classes

Stage Ready with Coach JP & Tasha B

Parenting With A Punch

Functional Fitness

Educational

The Business of Boxing

STL BOXING ACADEMY