Services
One on one training for beginners wanting to work out and learn the correct forms and techniques of boxing or those looking to start a boxing career. All sessions are taught by a USA boxing licensed coach. All ages welcomed. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Redzone is 3 rounds of intense HIIT style workout that revolves around boxing and moves that help improves your boxing speed, footwork, and power. Redzone is perfect for fighters looking to gain stamina and lose weight. Redzone can also be used by nonfighters, both adults and youth, for quick calorie burning, muscle building, and weight loss. Once Redzone is complete, the client will proceed to do mitts, footwork, and or conditioning. Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
Redzone is 3 rounds of intense HIIT style workout that revolves around boxing and moves that help improves your boxing speed, footwork, and power. Redzone is perfect for fighters looking to gain stamina and lose weight. Redzone can also be used by nonfighters, both adults and youth, for quick calorie burning, muscle building, and weight loss. Once Redzone is complete, the client will proceed to do mitts, footwork, and or conditioning. Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
This session is for beginner clients under the age of 10 that would benefit from a 30 minute session verses a full hour session. To book this session, you must have two children, under the age of 10, arrive at the same time. The first child will go for 30 minutes, followed by the second child going for the remaining 30 minutes. Please make sure a legal guardian is present for the first session of both children to sign the waiver. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
This session is for beginners ages 6+ who are looking to work one on one with our coaches for a full hour. Clients can schedule with our male coach Reggie or our female coach Kelley. Please make sure a legal guardian is present to sign the waiver for the child's first session. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Redzone is 3 rounds of intense HIIT style workout that revolves around boxing and moves that help improves your boxing speed, footwork, and power. Redzone is perfect for fighters looking to gain stamina and lose weight. Redzone can also be used by nonfighters, both adults and youth, for quick calorie burning, muscle building, and weight loss. Once Redzone is complete, the client will proceed to do mitts, footwork, and or conditioning. Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
This session is for beginner clients under the age of 10 that would benefit from a 30 minute session verses a full hour session. To book this session, you must have two children, under the age of 10, arrive at the same time. The first child will go for 30 minutes, followed by the second child going for the remaining 30 minutes. Please make sure a legal guardian is present for the first session of both children to sign the waiver. Payment is due at the time of booking. Any cancelations 24hr or less will result in the forfeit of your session payment. This must be paid prior to booking your next session.
Redzone is 3 rounds of intense HIIT style workout that revolves around boxing and moves that help improves your boxing speed, footwork, and power. Redzone is perfect for fighters looking to gain stamina and lose weight. Redzone can also be used by nonfighters, both adults and youth, for quick calorie burning, muscle building, and weight loss. Once Redzone is complete, the client will proceed to do mitts, footwork, and or conditioning. Payment is due at the time of booking. Canceling or rescheduling 24 hours or less will result in the forfeit of your session payment.
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